What did you do well this week?

Written By Team Sway

It’s easy to get locked into mental loops that focus on primarily negative things. This week we invite you to write down 10 things you did well this week. Keep it simple.

  • I flossed.

  • I made my bed.

  • I worked out.

  • I rested.

  • I set boundaries with office hours.

  • I asked for help.

  • I spoke with clarity during my presentation.

  • I went to bed early.

Team Sway
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