What scares you?

How can you make friends with fear?

What if we used fear as a tool for productive preparation? Perhaps studying our fear and preparing for the worst-case scenario. Or what if we could use our fear to indicate some unhealed part of ourselves, a childhood trauma perhaps?


The next time you feel afraid or something scares you, ask yourself, what is fear trying to tell me here, how can I listen?

Previous
Previous

What makes you angry?

Next
Next

Dare to Set Boundaries